Monitoring the body's battery energy

Watch your energy levels throughout the day so you know when your body is charged and ready for activity or drained and needs to recharge with restful sleep. And get even more details and personalized insights into how sleep, naps, daily activities, and high stress specifically affect your energy.

Sleep coach

Get a sleep score and personal coaching on how much sleep you need and how you can improve it. You can even keep track of different sleep stages and naps — and view several important metrics during your sleep period, such as HRV status, to better understand your health.

Built-in sports apps

Track every way you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, swimming in the pool, wheelchair activities, and more.

Built-in speaker and microphone

Once the watch is paired with your compatible smartphone, you can make and receive phone calls directly from the watch. You can also use your smartphone's voice assistant to reply to text messages and more.

Training Yield and Recovery Time

Get a better understanding of how each workout affects your body and how long you need to recover so you can take on any fitness challenge.